About Sarah

Sarah Ayurveda CounselorMy journey to Ayurveda is a relatively straight forward one as life altering journeys go. I’ve been interested in natural medicine, yoga, acupuncture, and Ayurveda for many years.

Prior to my Ayurvedic journey I found myself worn down, overwhelmed, depressed, tired, and stressed. I knew I needed help and I really fought the typical track of relying on western medicine.

My path to Ayurveda evolved from my quest to bring myself back to balance.  Following a year of study at Sai Ayurvedic College in Miami and a month of study in India,  I am now a Certified Ayurvedic Health and Wellness Counselor and a Certified Yoga Instructor, YTT-200.

During my study in Kerala, India, I became certified in Pregnancy Care and Baby Massage, Skin Care and Beauty, and Yoga from Anjali School of Ayurveda and Panchakarma.

Through my journey to bring myself back to balance I found the desire to help others.  I’m passionate about empowering people in their quest for health and wellness.

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Back To Balance

1807 Penman Road
Neptune Beach, FL 32266

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