Dosha Assessment

Know your constitution. Know yourself.

The Dosha Assessment is the cornerstone of Ayurvedic wellness. In this comprehensive consultation, Sarah will guide you through a detailed exploration of your Prakriti (birth constitution) and Vikriti (current state of balance), revealing the unique energetic blueprint that governs your health, personality, and wellbeing.

What to Expect

A 90-minute in-depth consultation covering physical, mental, and emotional characteristics
Analysis of your Prakriti (birth constitution) and Vikriti (current imbalance)
Personalized dosha profile report with detailed insights
Initial recommendations for diet, lifestyle, and daily routine
A roadmap for your Ayurvedic wellness journey

Who Is This For?

Anyone seeking to understand their unique constitution and begin a personalized path to wellness. This is the ideal starting point for all new clients.

Key Benefits

Deep self-understanding
Root-cause health insights
Personalized wellness direction
Foundation for all further guidance

Ready to begin your journey with Dosha Assessment?

Book a Session